Useful article on colds and fevers and the old saw "feed a cold and starve a fever"

Montero

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Well, chicken soup is not that bad - got nutrients and plenty of the liquid they are recommending. Other than that I'd personally be cautious on things that are harder to digest, because as I see it, your body is busy elsewhere, fighting the infection and there is only so much it can do at once. So I wouldn't avoid fat, I just wouldn't go crazy on it.
 

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