I think this would be helpful to people who are going through these and other problems. I have problems going out, for years I wouldn't go out at all, now thankfully I am better but still cannot go out on my own, as I have lost all confidence to do this. I also know what it is like to have depression, and to have someone even on line and just be able to offload would be of an enormous help. I must add that since I have been on Chronicles it has been very good for me. I have been able to get some confidence back just through replying to posts. You're ok, people! Many thanks!